Teaching at a yoga retreat sounds like a blast, but it’s actually hard work. Find out what it takes to live the yoga retreat lifestyle from yoga teacher Mary Tilson.
An interview with Intuitive Medium Jill Willard, who will share with you how accessing your intuitive powers can help you becoming an amazing yoga teacher and a better person.
Andrew Tanner of Yoga Alliance shares with us insights from the 2016 Yoga in America Study, including tips on what it takes to be a great yoga teacher.
Is it wise to mix music and yoga while you’re instructing? Erica Merrill and a number of other yoga instructors “chime” in.
Matthew Remski sheds light on why the culture and marketing of yoga may be contributing to yoga injuries.
Do you ever find that you’re absorbed in your thoughts – thinking about things that happened days ago and perhaps even wishing you could change them? We often don’t realize how much energy we spend pouring over certain things in our minds again and again. These repetitive thought patterns cause us unnecessary worry and take us out of the present moment. And what’s the point, really? If you can’t change it, the best thing to do - for your own sanity and peace of mind - is to let go and move on.