Yandara Blog
When Habits Get in the Way of Joy
Ever notice when your thoughts flow into a run on sentence about how nothing is really up to snuff? Have you ever had a thought similar to, “I can never find a parking spot at the grocery store!” only to arrive and spend 10 minutes driving up and down rows of parked cars waiting for one to leave?
The Yoga Season Begins at Yandara Yoga
The yoga season is just beginning here at Yandara, Baja, Mexico. Students arriving wide eyed and curious, making themselves at home, while getting to know their fellow comrades on this journey, chatting about travels, families, jobs.
Yoga is for Everyone
As yoga instructors, it's important to know how to take a class full of students through the various poses. You need to know how to lead them, how to spot poor postures and correct them with kindness and support. A good yoga instructor will know how to embody the spiritual and physical practice of yoga, and communicate that practice effectively. However, it's not all about boat poses and meditation sessions: the best yoga instructors will know how to make everyone feel welcomed in their class.
The Chefs at Yandara
A pleasant surprise to most who attend Yandara is the quality of the food. The chefs at Yandara are nothing short of miraculous – cooking with love and good vibration they produce meals and a meal plan designed to nourish any teacher in training. The cuisine is healthy, tasty, inspiring and abundant...
King snakes, Kula and Kundalini
When I took the plunge and committed 26 days to Yandara, Baja and the beginning of my path as a yoga teacher, my mother asked me, "are you ever coming home?". My response was of course "yes mom, don't worry."
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