Anne Dinsmore, E-RYT 200
Anne teaches from a great depth of understanding and inquisitiveness of the human experience and endeavors to assist her students to recognize their own inner beauty and greatness using yoga and yoga philosophy as a modality to access the dimensions of the Self.
Anne approaches every class as an opportunity to connect with her own heart center and to create unity with all beings. Her goal is to create a safe, judgement-free zone where people can explore themselves and take what they need from their yoga practice; whether it be building a stronger more flexible body, easing anxiety, slowing down the chatter of the mind, improving balance or enhancing sleep just to mention a few of the countless benefits.
When Anne started coming to her mat 10 years ago, she thought of yoga purely a physical workout. She soon realized that yoga, along with greatly improving her health, was opening up new dimensions in her life she never dreamed possible. She resonated with the beautiful life philosophy yoga offered; a way of living that started opening her heart to more compassion, authenticity and a deeper connection to herself and others and to uncover the beauty of the true self.