Along with the many misconceptions that surround yoga, it is believed that yoga is only for women or that it is practiced only by women.This is rather far fetched from reality, there’s many male athletes that practice it, and – not to mention- did you know that yoga was developed many centuries by men?Yoga focus in mind body and soul can be experience for all those who practice it. While a men also experience a better connection with their inner self, their first reaction is focused to the physical aspect. More men are becoming aware of their flexibility and the range of motion in shoulders, hips, legs and core as a result of practicing yoga. This is often, one of the results men are more surprised of since is something not often found in their  other workout sessions that consist of less flexible series.

At Yandara Yoga Institute we instruct those interested in becoming yoga teachers to be versatile and open minded to the many misconceptions existent around yoga. Come and learn with us! how to be a yoga teacher, whether you are interested in teaching men only, or a group of men and women. We are sure you will enjoy our retreat right by the sea.